SPRI's Adjustable Wooden Plyo Jumping Box improves strength, elasticity and innervations of muscle and surrounding tissues to jump higher, throw farther or hit harder. Ideal for forward, lateral and other plyometric jumping drills training to produce fast, powerful movements. Wooden box is adjustable to fit your desired height. Some assembly required.

Feature:

• Turn the plyobox for a variety of jumping heights
• Ideal for jump training and plyometic exercises
• Constructed from sturdy wooden panels
• Downloadable exercise guide