BobS Red Mill Protein Pancake & Waffle Mix Will Give You The Delicious Breakfast You Want While Getting The Hearty Dose Of Protein You Need. Our Mix Is Full Of Wholesome Protein From Whey And Peas. In Fact, Each Serving Provides 15 Grams Of Protein. We Have Also Added Our Very Own Stone-Ground Whole Wheat Pastry Flour, A Touch Of Psyllium (Which Provides A Good Dose Of Fiber), And Sweet Cream Buttermilk For That Rich Flavor You Crave. Now You Can Have A Guilt-Free Fluffy Pancake That Will Help You Get Through The Morning. See Nutrition Facts Panel For Allergens. Includes 14 Oz. Package. BobS Red Mill Is An Employee-Owned Company. We Honor The Innate Perfection Of Simple Foods. This product ships in approximately 1 days